Author : Isha Foundation
Publisher : Harper Element
Total Pages : 218
In an era where a great variety of cuisines are just a restaurant away, it has become difficult to choose what to eat. Food products labelled healthy one day are abruptly dismissed as lethal the very next, while celebrity diets are trashed by nutritionists. So what is the correct diet for your body? The answer lies within. In the Yogic tradition, food is alive, with a prana of its own. When consumed, the quality of the food influences the qualities of your body and mind. In A Taste of Well-Being, you will find recipes that have been perfected in the Isha Yoga Centre kitchen. Ranging from simple juices and salads to complete meals of grains, cereals and curries, the recipes are peppered with profound insights from Sadhguru on the process of eating and digestion. A book that will help you discover the potential that lies within you and the joy you can derive from the simple act of eating.
Download A Taste of Well-Being Sadhgurus Insights for Your Gastronomics Here
Get A Taste of Well-Being Sadhgurus Insights for Your Gastronomics PDF Here
Download A Taste of Well-Being Sadhgurus Insights for Your Gastronomics PDF
Download A Taste of Well-Being Sadhgurus Insights for Your Gastronomics Books
Get This A Taste of Well-Being Sadhgurus Insights for Your Gastronomics Book Free
Download A Taste of Well-Being Sadhgurus Insights for Your Gastronomics Books PDF
Get this A Taste of Well-Being Sadhgurus Insights for Your Gastronomics PDF Download Free
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